DEDICATED TO YOU
The Body And Strength Guy is dedicated to helping you achieve your goals and maximising your potential. Whether you're a beginner needing the right guidance for weight loss and muscle gain, or an experienced athlete looking to fine-tune your strength or physique.
Uniquely Tailored Programs
Everyone has different goals that require specific training and nutrition. Which is why you will never receive a cookie-cutter program from me.
State Of The Art Progress Tracking
My programs are delivered using the state of the art Recomposer platform, access your nutrition, training programs and body recomposition statistics online anywhere or via the mobile app.
Full
Support
Whether it's big or small, making a change in your life can be daunting. That's why I personally respond to your questions or concerns.
Services
Get started with an obligation free initial consultation
Online
Coaching
- Custom Nutrition Program
- Custom Training Program
- Form Guidance (Video)
- Program & Progress Tracking
- Weekly Check-Ins
- Full Support
In Person Coaching
- Custom Nutrition Program
- Custom Training Program
- In Person Form Guidance
- Program & Progress Tracking
- Weekly Check-Ins
- Full Support
Enquire Now
Book an obligation free initial consultation today.