Male body transformation.

Don't take my word for it, here are some messages and success stories from my clients!

Nathaniel

What has Sam done for me as my trainer. Well let me just say this. Before I meet Sam I was going through a lot mentally. I wasn’t happy with a lot of things. I asked for a personal trainer and lucky for me, I got Sam Leahy. And he was completely committed to me and my progress and continues to be to this day.

I know I wouldn’t be who I am and wouldn’t have my passion for the gym as I do now if it wasn’t for him. Sam brought my smile back, he allowed me to be comfortable in my own skin again and Sam continues to push me to be better everyday. I will never regret getting him as a personal trainer.

If you're looking for a personal trainer with great skills to give you the best results. Sam is your man. But along with knowledge, he is a great person to have as a friend. I now know the right trainer makes or breaks your attitude towards coming in day after day.

Alex

I first contacted The Body and Strength Guy as I needed to lose weight for my wedding.

Sam is someone that speaks to you on a personal level, teaches you, helps you reach your goals and inspires you to reach even higher than you first thought possible. You will be trained correctly from the beginning preventing any misdirected efforts or unnecessary injuries along the way.

I have come to see Sam as not just my trainer but as my mate. My strength has doubled, I’ve lost weight without sacrificing my favourite foods for some carb free, fun free diet.

Sam’s passion for training and love for life is infectious and has supported me throughout my entire journey not only in training but in life also.

2 years on, I have never looked back!

Rachel

I’ve been training with Sam, The Body and Strength Guy for almost 3 years now, and I believe he is one of the most experienced & committed trainers around.

Sam’s nutritional education enabled me to have an educated approach to eating rather than dieting. Finally I feel like I have got all the elements correct, they work and I am super happy with my new level of fitness. He always provides excellent support, education and encouragement during each session and the flexible training hours have been perfect for my needs.

I truly believe that having Sam will be one of the best investments you can make in and for yourself. Your body and soul will thank you! 🤍

Leisa

I have been training with Sam for about 18 months now and I can’t thank him enough.

I am a stronger, healthier and leaner version of myself. I love Sam’s passion and enthusiasm for the gym.

He practices what he preaches and his own physique says it all...

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