About Me

Monst

Samuel Leahy

I became a personal trainer after a few years in the gym, realising I had a passion for getting stronger, staying lean all year round and prioritising my health.

In today's fitness industry I believe I am very different and unique. I'm not afraid to tell it how it is, I understand different people have different goals, I'm very empathetic and I dedicate myself to my craft

I'm constantly learning so that I can provide the best service possible to my clients.

What can I help you with?

Strength Training

Perform at your peak, improve your 1 rep maxes on lifts and break your personal bests!

Body Recomposition

Change the way you look and feel with an approach focused on putting your health first.

Nutrition & Diet

Nutritional diets to help you lose fat, built around your preferences which won't leave you starving.

Bodybuilding

Maximise your muscle gain while becoming as lean as possible to be ready for the stage.

I've helped a range of people achieve their goals, from young teenagers wanting to build strength and confidence to the middle-aged wanting to rewind the extra years that stress and life have added to their body. So even if your goals don't fit into the above categories, please reach out to me, I'm confident that I can help you out.

Enquire Now

Book an obligation free initial consultation today.

The Body And Strength Guy Logo

Office

568 Kessels Rd, Macgregor, QLD 4109

© 2022. All rights reserved. The Body And Strength Guy.

Monst